Chop Suey

Chop Suey

Category

Diabetic Foods

Contributor

admin

Ratings

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Comment (s)

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Ingredients

1/4 celery, 1 big onion, 2 tomatos, 3 tbsp peanut oil, 150 gr fresh or dried mushrooms, 300 gr deboned & sliced chicken breast, salt & pepper, 2 cups chicken stock, 1 tsp cornflour, 1 tbsp water, 1 cup soja sauce.

Procedures

Dice all vegetables and stirfry with mushrooms in wok with oil until limp, remove vegetables & keep warm, stirfry chicken in wok remove and keep warm add salt & pepper, add bouillon to wok heat up, add water and soja sauce with corn flour, let it simmer for a minute. add meat and vegetables heat up and serve.




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