Low-Fat Bran Banana Bars |
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Ingredients1 cup all-purpose flour
1/4 cup brown sugar, packed
1/2 tsp. baking soda
1 tsp. baking powder
1/4 tsp. salt
1 1/2 tsps. cinnamon
1 cup bran flakes cereal, crushed
1 cup skim milk
6 Tbsp. egg substitute
1 carrot, shredded
1 ripe banana, mashed
1/3 cup chopped walnuts
1/4 cup brown sugar, packed
1/2 tsp. baking soda
1 tsp. baking powder
1/4 tsp. salt
1 1/2 tsps. cinnamon
1 cup bran flakes cereal, crushed
1 cup skim milk
6 Tbsp. egg substitute
1 carrot, shredded
1 ripe banana, mashed
1/3 cup chopped walnuts
ProceduresPreheat oven to 375 degrees. Spray an 8x8 inch square baking pan
with nonstick vegetable cooking spray. In a medium bowl, combine
flour, sugar, baking soda, baking powder, salt, cinnamon and cereal.
Mix well. In a small bowl, combine milk, eggs, carrot, banana and
walnuts. Add to dry ingredients. Bake 25 to 35 minutes or until
brown on top. Cut into 12 pieces. Makes 12 servings.
with nonstick vegetable cooking spray. In a medium bowl, combine
flour, sugar, baking soda, baking powder, salt, cinnamon and cereal.
Mix well. In a small bowl, combine milk, eggs, carrot, banana and
walnuts. Add to dry ingredients. Bake 25 to 35 minutes or until
brown on top. Cut into 12 pieces. Makes 12 servings.
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