SESAME CHICKEN 2 |
|||||||||
|
|
Ingredients 3/4 pound Chicken Breasts
3 tablespoons Flour
2 tablespoons Sesame Seeds
1 tablespoon Soy Sauce
1/2 teaspoon Peanut Oil
1 tablespoon Maple Syrup
Red Lettuce Leaves
1 tablespoon Dry Sherry
1 large Tomato -- ripe
1 teaspoon ginger root -- chopped
Pepper to taste
1/2 teaspoon Chinese Five spice -- powder
3 tablespoons Flour
2 tablespoons Sesame Seeds
1 tablespoon Soy Sauce
1/2 teaspoon Peanut Oil
1 tablespoon Maple Syrup
Red Lettuce Leaves
1 tablespoon Dry Sherry
1 large Tomato -- ripe
1 teaspoon ginger root -- chopped
Pepper to taste
1/2 teaspoon Chinese Five spice -- powder
ProceduresPreheat oven to 350 degrees. Cut chicken into pieces about 1 by 2 inches.
Mix soy sauce, maple syrup, sherry, ginger and Chinese Five Spice
together.
Add chicken and marinate 20 minutes, turning once.
Meanwhile, place sesame seeds on a baking tray and toast in oven for 10
minutes or until slightly brown.
Drain chicken, reserving marinade.
Dredge chicken in flour seasoned with a little salt and pepper. Shake off
any excess.
Heat oil in a non-stick skillet. Add chicken and brown, about 1 minute
per side. Spoon marinade over chicken. j Reduce heat and saute another
minute, or until chicken is cooked through.
Remove from heat and roll chicken in sesame seeds.
Wash and dry lettuce leaves. Line a serving plate with leaves, and spoon
chicken on top. Cut tomato into wedges and use to garnish plate.
Mix soy sauce, maple syrup, sherry, ginger and Chinese Five Spice
together.
Add chicken and marinate 20 minutes, turning once.
Meanwhile, place sesame seeds on a baking tray and toast in oven for 10
minutes or until slightly brown.
Drain chicken, reserving marinade.
Dredge chicken in flour seasoned with a little salt and pepper. Shake off
any excess.
Heat oil in a non-stick skillet. Add chicken and brown, about 1 minute
per side. Spoon marinade over chicken. j Reduce heat and saute another
minute, or until chicken is cooked through.
Remove from heat and roll chicken in sesame seeds.
Wash and dry lettuce leaves. Line a serving plate with leaves, and spoon
chicken on top. Cut tomato into wedges and use to garnish plate.
Rate this recipe :
Send this recipe to your friend(s)
Post this recipe to your blog or website
Enter Comment
Comments :
