cheesecake-5 |
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Ingredients(2) 8 oz. Cream cheese, nonfat
3/4 C Sugar
1 Tb Flour
2 tsp Vanilla extract
1/2 tsp Lemon peel
1/2 C Sour cream, nonfat
3 Egg whites
1/2 C Graham-cracker crumbs
2 C Berries or cherries
3/4 C Sugar
1 Tb Flour
2 tsp Vanilla extract
1/2 tsp Lemon peel
1/2 C Sour cream, nonfat
3 Egg whites
1/2 C Graham-cracker crumbs
2 C Berries or cherries
ProceduresBlend first 5 ingredients with electric mixer. Blend in
sour cream and egg whites. Spray 9" pie pan
with nonfat cooking spray; sprinkle with crumbs. Pour in
cheese mixture and bake at 325 degrees
for 40 min. Cool, then refrigerate for 3 hours. Top with
berries. Servings: 8, Calories: 180, Fat:
0.8 gm, 1 serving = 2 starch
sour cream and egg whites. Spray 9" pie pan
with nonfat cooking spray; sprinkle with crumbs. Pour in
cheese mixture and bake at 325 degrees
for 40 min. Cool, then refrigerate for 3 hours. Top with
berries. Servings: 8, Calories: 180, Fat:
0.8 gm, 1 serving = 2 starch
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